Show up. Sweat a little. Feel amazing — because fit happens when you do!
Service Description
Free 30 Minute HIIT & Tabata Workouts | Mondays, Wednesdays, Fridays At More Than Fitness, we believe that showing up, even for just 30 minutes — can change everything. That’s why we created Fit Happens, a free series of powerful, high-energy workouts designed exclusively for women who are ready to move, sweat, and feel unstoppable. Each session is 30 minutes of movement, motivation, and momentum. Using a blend of HIIT and Tabata-style training, you’ll build strength, boost endurance, and fire up your metabolism. No perfection required — just progress, purpose, and showing up for yourself. Because when you show up — Fit Happens.
Upcoming Sessions
Contact Details
coachingmtf@gmail.com
Line, Spokane, Washington, USA